1. Exercise 1.锻炼 Regular exercise can increase brain function, improve memory, speed up cognitive processes, and fight off diseases like Alzheimer’s and dementia. 有规律的锻炼能提升大脑功能，改善记忆力，加快认知过程，并且战胜疾病，如阿尔兹海默症和痴呆。 2. Get 8–9 Hours of High Quality Sleep 2.8-9小时高质量睡眠 If you do NOTHING else except improve your sleep, I promise you that your brain will be faster and sharper than ever…
Yum China’s (YUMC.N) KFC fast food chain will begin selling plant-based fried chicken for the first time in China over a limited time period, it said on Monday. 百胜餐饮集团的肯德基快餐连锁店周一说将首次在中国限时出售植物性炸鸡。 The nuggets will be supplied by U.S. agribusiness Cargill Ltd [CARGIL.UL] and will be sold at only three outlets in China in Shanghai and the southern…
Today, the world is grappling with more than just the climate crisis, and yet even now, in the face of a global pandemic, scientists are marching on with renewable solutions. 现在全世界要应对的不只有气候危机。即使现在全球面临疫情，科学家也在推进可再生能源解决方案。 Just this month, no less than three records have been broken in solar panel efficiency. The first and the second were achieved by scientists…
If you thought the toilet paper shortage was bad, just wait. Meat may be next. 如果你认为厕纸短缺是严重问题，那肉类短缺就会成为下一个问题。 John H. Tyson, chairman of the board of Tyson Foods, warned that the COVID-19 pandemic is forcing the company to shutter locations across the country as some of its 100,000 workers have fallen ill. 泰森食品董事长约翰·泰森警告说新冠疫情迫使该公司关闭全国门店，因为该公司10万员工中有部分人生病了。 “This means one thing,”…
Sure, you’ve packed your first aid kit and all the clothes you need, but there are a few other items that can make your business journeys a little easier. Check out what I make sure to find room for in my carry-on bag with this travel packing list (of extras) for the business traveler. 当然，出差你肯定要备好急救药物和所需的衣服，但是还有其他的小装备可以使你的旅途过得更惬意。确定自己的包包，看看是否还有位置放进以下这些额外的必需品。…
Scientists have found a new way to structure carbon at the nanoscale, making a material that’s superior to diamond on the strength-to-density ratio. 科学家发现了一种新的方法构造纳米级碳，做出了一种在强度密度比上优于钻石的物质。 While the tiny carbon lattice has been fabricated and tested in the lab, it’s a very long way off practical use. But this new approach could help us build stronger and…
Romain Rolland once said: 罗曼·罗兰曾说： “Most men die at twenty or thirty; “很多人在20岁、30岁的时候就死了， thereafter they are only reflections of themselves， 一过这个年龄，他们只不过变成了自己的影子 for the rest of their lives they are aping themselves, 此后的余生不过在模仿自己中度过， repeating from day to day more and more mechanically and affectedly what they said and did and thought and loved when they were…
One of the main basic models taught in economics is the circular-flow model, which describes the flow of money and products throughout the economy in a very simplified way. 经济学课程中，教授的最基本的几个模型之一，便是循环流动模型，它用一种非常简化的方式描述了金钱和商品在整个经济体系中的流动过程。 The model represents all of the actors in an economy as either households or firms (companies), and it divides markets into two categories: 这个模型体现了一个经济体中的所有要素，既包括家庭，又包括公司，并且它把市场分为了两个领域： Markets…
Let’s be real, we all have a special place in our heart for the home (or homes) we grew up in. 说实话，曾经长大的家在我们的心里都会有一个特殊的位置。 Cue the memory reel of where you learned to ride your first bike or the door frame where your parents tracked your siblings and your heights. But would that nostalgia be enough for…
Begin by listing your stable monthly income, as well as all expenses. That’s everything from your monthly house payment, down to how much you spend buying coffee on the fly. 先列出每月固定收入和所有支出，上至每月房子月供，下到匆忙中买咖啡花的钱。 It’s usually best if you go back a few months. At a minimum, you should include the past three months. But going back six…