If I don’t answer this question, then I can never inspire others and reveal what changes working out can bring about, both physically and mentally. 如果不回答这个问题，我就永远不能鼓舞他人，并展示锻炼会对人的身体和精神产生多大的影响。 Working out is the best thing I have ever done in my life. 锻炼是我生活中做过最好的事。 This is me in 2010 ( during masters) 这是2010年的我（读研期间） Weight-55 kgs 体重—55公斤 Status- Single (Obviously,…
The glowing greenhouse of our dreams is still so very far away, but it just got a tantalising nudge closer. 我们梦想中闪闪发光的温室距离我们仍然很遥远，但现在有了点吸引人的进展了。 Scientists have genetically engineered a plant with not just a visible glow, but a self-sustaining glow that lasts for the duration of the plant’s life cycle. 科学家不仅是使用一点可见光对植物进行基因改造，而是让植物一生都能靠自己持续发光。 It’s a breathtaking improvement on previous glowing…
Below are the 10 differences between successful people and unsuccessful people. 下面为大家介绍成功者与平庸者之间的10大区别： 1. Embrace change vs. Fear change 1. 接受改变 vs. 惧怕改变 Embracing change is one of the hardest things a person can do. With the world moving so fast and constantly changing, and technologyaccelerating faster than ever, we need to embrace what’s coming and…
Seven years ago, my wife and I had to take our five week old daughter off of life support, by far the hardest and most painful decision of our life. Our daughter, Alle Shea, was born with the rare bone disease called Osteogenesis Imperfecta. At birth Alle Shea’s skull looked like a cracked egg on…
In business, as in life, good leaders hope for the best and plan for the worst. There’s a reason that experts refer to the regular expansion and contraction of the economy as the business cycle. 商业中和生活中一样，优秀的领导抱最好的希望，做最坏的打算。专家们称经济周期是经济规律性的扩张和收缩是有原因。 Even producers of the most recession-proof products—toiletries, beer, funeral services—need to consider how rising and falling consumer sentiment will…
MIT’s Computer Science and Artificial Intelligence Lab (CSAIL) has released a video of their ongoing work using input from muscle signals to control devices. 麻省理工学院的计算机科学和人工智能实验室发布了一个正在进行的项目的视频，利用肌肉信号输入控制设备。 Their latest involves full and fine control of drones, using just hand and arm gestures to navigate through a series of rings. 最新进展是对无人机进行全面精细控制，只用手和胳膊的动作就能控制它穿过一系列圆环。 This work is impressive not just because…
There will come a time in everyone’s life when they will choose to stop working and must determine how much income they’ll require from their retirement savings. 每个人生命中都会迎来这个时期——要选择停止工作并确定养老金会带来多少收入。 Those who are fortunate will have a large nest egg to draw from and can live comfortably and without worry. But that’s not true for everyone. 幸运的人会有一大笔养老金，可以高枕无忧，但并非人人如此。…
Netflix and Barack and Michelle Obama’s production company have announced their latest film: “Becoming,” a documentary that follows Michelle as she goes on tour to promote her bestselling memoir of the same name. 网飞和贝拉克·奥巴马、米歇尔·奥巴马夫妇的制片公司联合宣布要推出最新的电影：《成为》，这部纪录片讲述了米歇尔巡回宣传她的同名畅销回忆录的旅程。 Although the documentary was directed by Nadia Hallgren, it sounds like the film had extensive access to and input from Michelle…
I’ve lived in my condo for 15 years now—long enough that I don’t even see it anymore. I started dreaming about moving into a house, where I was bound to be happier. 我在我的公寓住了15年，时间太长了，我都甚至都没有好好看看它。我开始梦想着能够搬进独栋的房子，那样的话我应该会更加开心。 I fixated on little yellow houses somewhere in the suburbs of Chicago and watched for them from the train on my commute.…
A few years ago, after exhibiting a rather odd assortment of symptoms, I went to see a doctor. 几年前，我发现自己有些奇怪症状，就去看医生。 15 minutes later I was diagnosed with a progressive, painful, long term, incurable disease that affects, among other things, your internal organs (like the heart and lungs) and is one of the leading causes of complete…