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Cute and grandma, please give me a dozen

My husband Bill’s Grandma Z was quite a character. 我丈夫的奶奶Z是一个很有个性的奶奶。 Over the years 多年来 we grew very close 我们十分亲近 and I was actually with her when she died. 她去世的时候,我就在她的病榻前 In Grandma Z’s later years Z奶奶最后的几年里 she lived in a nursing home. 她住在一个养老院 Her eyesight was almost gone 她的视力几乎已经完全消退 and she spent most of her day…

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Sleeping and snoring means your tongue is too fat

It’s long been known that losing weight helps reduce snoring and sleep apnea. Now an MRI study from the University of Pennsylvania has found that the culprit is not neck or chin fat, but tongue fat. Yes, the problem is fat tongues. 人们一直认为减肥有助于缓解打鼾和睡眠呼吸暂停,但现在宾夕法尼亚大学进行的磁共振成像研究发现罪魁祸首不是脖子或者下巴脂肪,而是舌头脂肪。对,就是舌头太胖了。 “Most clinicians, and even experts in the sleep apnea world, have not…

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Self-loathing is the source of unhappiness

First of all, please think about this question first: Do you have any of these 3 habits? 首先,请你想一想,你有没有这3个习惯: 1. You tend to motivate yourself in negative ways. 第一,你习惯用负面的方式来激励自己 You may not be a person who already gave up yourself. 你可能并不是一个自暴自弃的人。 You always wanna be someone better. 你总是希望变得更好。 It’s just that when you encourage yourself you…

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What is the invisible hand

What Is the Invisible Hand? 什么是看不见的手? There are few concepts in the history of economics that have been misunderstood, and misused, more often than the “invisible hand.” For this, we can mostly thank the person who coined this phrase: the 18th-century Scottish e conomist Adam Smith, in his influential books The Theory of Moral Sentiments…

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Some foods may change your brain and make you more edible

Emerging evidence in humans suggests a typically Western high-fat, high-sugar ‘junk food’ diet can quickly undermine your brain’s appetite control. 在人类中新发现的证据显示含有高脂高糖“垃圾食品”的典型西方饮食能快速破坏大脑对食欲的控制。 After indulging in a week-long binge of waffles, milkshakes and similarly rich foods, researchers in Australia found young and healthy volunteers scored worse on memory tests and experienced a greater desire to eat junk…